A Bad Day - with a positive outlook.

 I had a bad day yesterday.  My healing has not been going as I wanted. I had my follow up CT scan yesterday and this was the update.   I had cerebral tear in which cause my brain to bleed and the scull fracture. In addition, my loss of smell will be kind of permanent. I can not ride my bike because of my head trauma, Doctors are extremely cautious because if I hit my head with something it can cause severe to my brain.  They prescribed an anti-inflammatory to promote circulation in my brain and helping the healing. The scaring in the brain is not going well.   Therefore, I am just taking it easy. I can't bike outside, but I can bike on my trainer. I am allowed to run.... that makes me happy. I can't swim yet because of my wound in my leg haven't healed. I am sad. I can't race for a while... but that is okay. My health comes first and I have to set an example for my athletes.